Awaken Wellness Signature Coaching

Your Path To Lasting Balance, Growth & Vitality

Embrace Your Journey: Discover a More Vibrant You!

The AWAKEN WELLNESS signature coaching program is the most comprehensive solution available. Over six months, we delve deeply into your life and well-being goals, developing a personalized plan that balances growth and restoration. This plan supports you in creating and expanding your optimal health and well-being far beyond the program’s duration, empowering you to live a life of clarity, purpose, and vitality.

This 1:1 Coaching includes…

Twelve 50-minute sessions via Zoom for Healthcare, biweekly, usable over 6 months, email or text check-in between sessions, curated add-ons and resources that support you throughout the program and beyond.

Payment plan available

Here’s what clients are saying…

“I came to coaching with Jeannette during a major transition—from feeling overwhelmed to suddenly having more free time as I headed into summer break from teaching. I wanted to be intentional, set boundaries, and prioritize self-care instead of saying ‘yes’ to everything. Through our work together, I learned powerful mindfulness tools like meditation and the ‘name it to tame it’ technique, which have helped me stay calm in stressful situations and become more in tune with my emotions. One of the biggest shifts has been learning to say yes to myself and advocate for my needs as a mom and a wife. I feel more grounded, fulfilled, and centered—even in my toughest moments—because I now have strategies to support myself. Jeannette’s thoughtful, gentle guidance brought real change to my mindset and my home. If you’re considering working with her, don’t hesitate—just sign up. You won’t realize how much you need this until you begin.”
~ Katie, CO

How will it help?

My coaching services focus on women and men in midlife, supporting them in wide range of challenges including:

Unsure whether the AWAKEN WELLNESS SIGNATURE COACHING package is the right fit for you?

This program is ideal for individuals who prefer more time to explore their challenges and desire comprehensive support across various aspects of their life and well-being. Over the six months, we’ll work together to dive deeply into your unique life and wellness goals, creating a tailored plan that balances growth and restoration.
This isn’t just about setting goals; it’s about equipping you with evidence-based tools, techniques, and ongoing support to help you navigate a variety of challenges—from stress and anxiety to enhancing your overall well-being. You’ll walk away empowered with the clarity, confidence, and skills to navigate life’s ups and downs with resilience and purpose.
If you’re still unsure, I offer a complimentary consultation to explore whether this coaching aligns with your needs and to answer any questions you may have.